Build Bone Strength in Just a Few Minutes a Day By Training With Power Plate

Hi, Genevieve and John S here. We bought our Move on a recommendation from an expert in functional medicine. We are seeing marked improvements in our general well-being. It's great to do the short warm ups in the morning to reduce stiffness, and we also do various programs targeted at our specific issues. As we learn more about the benefits of vibration, increased circulatory health, reduced neuropathy, reduced pain levels from old injuries, etc. we find ourselves using the Power Plate MOVE more and more.

Having used a Power Plate at my chiropractor 's office I wanted to try one at home. It has been a wonderful option to help with recovery of sore and stiff muscles. I use it every day for recovery and to help me avoid painful osteoporosis which my mother experienced and because I have osteopenia. The Power Plate Move is easy to use with exceptional benefits.

I've been using the Power Plate Move for about 3 months, I bought it mostly for bone health. Love it! I use it everyday and I like to balance on it, it's a great challenge! I recently went hiking and felt really strong in my lower body, my endurance has improved. I love how my feet feel after 9 minutes, I'll walk around for a few minutes then work on my arms. I usually do 2-3 minutes full planks or on my elbows. My shoulder is bothering me a bit so I don't want to do more then that. I went on a trip for a week and really missed my power plate!

I have severe hlip pain that is not a bad joint, but due to a tight psoas from sitting. Doing stretches with Move on lowest setting has been a successful game changer to my physical therapy program. Easy to use too!

AS A HOLISTIC HEALTHCARE PRACTITIONER, I'VE ALWAYS BELIEVED IN THE BENEFITS VIBRATIONAL PLATE THERAPY HAS BROUGHT TO THE TABLE. INCREASED MOVEMENT OF BLOOD FLOW, LYMPHATIC FLOW, FULL BODY JOINT MOBILIZATION, MUSCLE RECRUITMENT, MUSCLE STRENGTHENING, AND CORE STABILITY ARE JUST A FEW OF THE BENEFITS OF A POWER PLATE SESSION. THE BEST PART IS, ALL OF THESE BENEFITS ARE ACHIEVED IN JUST ONE 9-MINUTE SESSION MAKING POWER PLATE SOMETHING TO EASILY INCORPORATE INTO THE BUSIEST OF SCHEDULES. POWER PLATE PACKS A TON OF BENEFIT INTO A VERY SHORT AMOUNT OF TIME. INVEST IN YOUR HEALTH. INVEST IN YOURSELF. YOU DESERVE IT! GET YOU A POWER PLATE TODAY AND START REAPING ALL THE BENEFITS!

I’ve had my PowerPlate Move for 3 months now. I use it every day. It’s helped relieve a grown pain I had for over a year, along with firming up muscle. I don’t know how I lived without it.

I love our Power Plate Move! We used the Pro at our gym, but thought we needed one at home. It helps with strength. My joints feel better when I'm lifting weights.

I love our Power Plate Move! We used the Pro at our gym, but thought we needed one at home. It helps with strength. My joints feel better when I'm lifting weights.

Received our plate in January & have used it daily since— my husband even uses it twice a day…we really feel that it helps our “old” joints! Used it yesterday for a sore upper arm muscle & much better today.

We are happy with our investment & will continue to use it every day! Just feels good!

I have the personal power plate but my husband who is 89 started using it and liked it (amazing) so we bought another power plate (a MOVE with a bar) for our other house. He seems to be doing much better with his stability and like the product which is surprising. I have been using the new MOVE a lot and really like it. I’m 71 and use it for stretching, massage and some strength although I go to a personal trainer 2x a week.