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Power Plate Helps

Burn More Fat Per Workout Reduce Appearance of Cellulite Tone Your Body Faster Improve Circulation Improve Flexibility Improve Core Strength Improve Your Balance Build Denser Bones
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Power Plate's Vibration Technology has been
Featured on

Power Plate is used by Morgan Freeman, Clint Eastwood, Rafael Nadel
and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customers

Unlock the Power of
Nano Vibrations

Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.

This natural reflexive response to the vibrations ​activates more muscles​ and increases ​f​at burn rate.​

A Power Plate workout r​ecruits 95% of your muscle fibers​ while a regular workout is shown to ​only recruit 55%.

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Whether You Are a Beginner or an Elite Athlete, Power Plate Will Help You:

Burn Fat Quicker
Tighten Skin
Increase Strength
Improve Core Strength
Activate More Muscles
Improve Flexibility

Studies Have Shown that Power Plate’s Vibration Platform Can Help:

Increase Circulation

Increase Circulation

In two separate studies, Power Plate’s whole body vibration decreased arterial stiffness and lowered blood pressure. Decreased arterial stiffness leads to increased blood flow and oxygenation.

Improve Bone Strength

Improve Bone Strength

Researchers at a university in Belgium conducted a study to measure the physical effects of Power Plate. The test results showed that the group using Power Plate had a 1.5% increase in bone density. Power Plate is used by physicians to help treat Osteoporosis as whole body vibration has been shown to help increase bone density.

Power Plate is Used by The World’s
Leading Doctors and Hospitals

Dr. Edward Forman
Dr. Edward Forman north-shore
Dr. Travis Stork
Dr. Travis Stork thedoctors
Dr. Terence Braden III
Dr. Terence Braden III LRH

Best in class features

PrecisionWave Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes

Here is what real customers are saying about
Power Plate

average rating 4.9 out of 5
Based on 526 reviews
  • 5 Stars
    498 Reviews
  • 4 Stars
    19 Reviews
  • 3 Stars
    6 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    1 Review
98% of reviewers would recommend this product to a friend
Customer photos and videos
526 Reviews
Reviewed by Marie E.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Power Plate is very easy to use

I don't have the MyZone MZ-Switch pictured, but I have been using the Power Plate for about a month and the tingling in my feet no longer wakes me up at night. Thank you, Sylvie, for the Zoom class and the instructional videos.

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Reviewed by Kathleen F.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I feel lighter than ever!

Love this plate. Total body stretching is more effective, my Low Back Pain is greatly improved and my body feels as light as a feather after a 9 min session. The total body workout routines which appear as mild exercises really get your heart rate going and work every muscle group to the point of fatigue. The bonus is the benefit of increasing bone density. I highly recommend this plate.

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Reviewed by Beverly V.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Really Like my power plate

The power plate has added a new dimension to my overall workout and recovery. Love it.

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Reviewed by Marcia S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Noticeable Improvements in just 3 weeks!

Wow! After just three weeks of using my new Power Plate Move I've experienced noticeable improvements. I purchased the Power Plate Move initially for bone strengthening but received a whole lot more! My legs and knees are much stronger and able to do stairs without pain. My whole body feels invigorated even after just a few minutes on the plate. My biggest challenge is sharing it with my husband who has also become a Power Plate Fan! This machine is wonderful!

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Reviewed by Alexa H.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

A great addition to my health regimine

I love my power plate. It has become part of my daily fitness routine. I begin by using it in conjunction with the daily warm up of my joints routine that I learned from Dr. Yoni Whitten. Then I do some squats and planks and shoulder exercises, etc. and finish off with some massage. I am using the phone app to learn some new exercises to incorporate as I add to my routine over time. I also use the Power Plate for some more massage and relaxation after my daily sessions in the sauna. I have already recommended it to one friend who has purchased one of his own and continue to tell others about it.

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Reviewed by Christina G.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

LOVE the PowerPlate MOVE

My husband and I love our Power Plate MOVE! We use it everyday. My husband loves it so much that he wants another one just for himself. We purchased it for muscle and bone health as we are aging. I feel more energized and stronger after just a couple of weeks of use. Thank you Power Plate for a fabulous and well made product!

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Reviewed by Nicholas G.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Making a difference in my life.

I have had my Power Plate for a month now and I can already see and feel the difference it is making. I use the Power plate every day and I am constantly adding new exercises and positions. One thing I have heard, and I can testify to the validity, is to "put your pain on the plate" I have several sensitive areas in my body, and as I incorporate new exercises targeting those areas, I am getting results. I am very happy with my Power Plate and the only question I ask myself about the purchase is why did I not buy this a long time ago.

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Reviewed by Karen
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I like it more than I thought I would

As someone who has had several injuries and a few surgeries over the years, I have some chronic pain issues that I’m hoping the Power Plate can help alleviate. I’ve only been using it for about two weeks but so far I’ve been pleased…. I feel a little bit better and more comfortable each day. I suspect I must be careful not to over do it because it’s far too easy and pleasant to use… That’s a new issue for me— as I’m not a natural athlete and usually must force myself to stay fit. I “failed “ my last bone density test so I will be interested so see if it make any difference next time… I will be sure to update this review in two years after my next report.

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Reviewed by rhonda a.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Great results for back pain and muscle stiffness

I bought my Power Plate primarily for sciatica pain as well as to help with muscle stiffness and joint pain. I have been amazed at the success of all of the above. I've been able to loosen the tension in my shoulder joints and leg muscles, as well as stretching my hips and regaining more flexibility there. The sciatica pain has resolved to almost nothing. It's so fast and easy. I jump on the Power Plate for a 9 minute stretching session before work and then do a more strenuous workout at the end of the day. It also seems to relieve the arthritis in my hands by doing a plank with my hands spread out to absorb the vibration. This is probably the most effective and long-lasting treatment I've experienced.

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Reviewed by KS
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Painful knees

I purchased the PP move for my knees. Dr.s have recommended bilateral knee replacement and I was hoping the Power Plate would help me get my knees moving again without having surgery. And it did exactly what I was hoping! I am walking and moving and doing so many things I never thought I could go again without pain. The power plate allowed me to exercise without having to do such high numbers of reps and that saved my knees and at the same time allowed the joints to slowly get moving again! My life has completely changed!

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Workout Smarter Not Harder
Using Power Plate

If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.

Join thousands of Americans using Power Plate to workout smarter.

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FAQS
Does vibration therapy really work?

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

Is Power Plate just for athletes?

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

Do the vibrations hurt?

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

Is the Power Plate loud?

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.