Power Plate Helps

The “Move” with stability bar and power shield can be intimidating because of its size and vibrating ability but the Power Plate company has made it easy for new users to feel comfortable with the equipment.

With 2 knee replacements and previous back issues I was afraid of hurting myself. But with my doctors’ approvals, a free one-on-one Zoom training session from Power Plate, and daily emails with exercise suggestions and directions, I have been able to use my new “Move” almost immediately after unpacking it.

Since my “Move” is housed in my bedroom, I had concerns about the amount of vibration that would be felt in other parts of the room and about the noise level, but neither of those concerns have been an issue. I have been very happy with the equipment so far and very happy with the company’s customer service. I originally purchased my Power Plate to help mitigate my osteoporosis but have since learned that it can do so much more to improve my health and my conditioning. I am looking forward to being able to continue my active lifestyle as I continue to get older. Thank you, Power Plate!!

I loooove my new power plate move! By the second day of gently standing and or sitting on it, it feels like all of the communication in my body is once again Aligned. Not only is my body powered up, which is an incredible feeling, it actually felt like it helped restore communication from the bottom of my feet to the top of my head. If I had this much progress from only having it a week, I can only imagine what it’s going to be like a month from now after using it on a daily basis. I could not be happier with my purchase! I also bought the dual sphere. It is literally magic for my neck. I was in a car accident a year ago and nothing has worked to restore mobility and no pain like the dual sphere! Thank you Power plate!!!

Learning to use Move was easy and a valuable addition to our home fitness equipment… watching YouTube videos are instructive and good for variety… recommend videos from Power Plate and by Master Trainer Sylvie Patrick…works on stretching and strength. We are 78 and going strong.

I like the the platform, very good.

Kamal Soto

Philippines

<Paid Review by PowerPlate>

I was so impressed by all the research behind the technology of the Power Plate. If it could do even some of what I read, I will willing to take the risk and ordered the Power Plate Move. I haven’t had it very long but I do think it is making me feel better. I have less pain and more energy. I actually enjoy my time on it as opposed to time on a regular exercise machine. Best of all it is helping my husband’s pain and neuropathy which he is still experiencing after having spinal fusion.

I have been wanting to purchase a power plate move for years . Recently , I injured my knee and I finally purchased one to help me PT my knee for flexing and pain . Since I have purchased, I have been using it everyday first thing in the morning . It is a miracle maker !! I can flex again ! My pain is sooo much better !! My plantar facitis is better ..I feel awake without needing to drink coffee ..My husband uses daily as well and he too loves it ! I recommend this for everyone who can afford it . It is a great investment !! I have no regrets & the benefits far surpass my expectations..thank you for developing this .🙏🏽🙏🏽

I am 65 and haven't worked out in a while so found the Power Plate Move to be the perfect solution! I can go at my own pace and work up to the more challenging exercises all on the same machine. Also, their customer service is 10 stars!♥

I work out 3 times a day, 3 days/week (9 minutes each) with exercises that cover the whole range of muscles (push ups, planks, squats, crunches, squat presses, bicep curls) and have yet to be sore even though I exercise hard. I can tell a huge difference in my stamina, my sleep and overall feeling through the day. The days in between workouts I do a lot of stretching exercises on the plate and my flexibility has radically improved and helped take away any lower back pain.

I’ve been using the power plate move for the last two weeks. I’m so impressed with how quiet it is. The machine itself is built so well. I bought it to work on bone density issues. I look forward to seeing results with my next bone scan.

I’ll admit I purchased the Power Plate Move on a lark, but now I’m so very glad I did. When I got on for the first time I was nonplussed, okay, it’s vibrations. But after three days I started to see and feel results that almost seemed too good to be true, but they weren’t. The most prominent near instant change is I started standing with my shoulders straight for the first time in decades. The Power Plate Move is deceptively simple but you get what you pay for and this is clearly an extremely well constructed and effective exercise machine. I really do recommend it without hesitation. Your body will thank you.