Power Plate Helps

It was great. Thank you.

As silly as it may sound, I have to write a review because I don't know how to do a video one. LOL. I could not believe how heavy this thing is. Almost couldn't get it set up by myself. I'm still learning how to use it, but when I used it just on my calves, it felt great. I had been dealing with very tight calf muscles that I couldn't get to loosen and this worked fantastic!

I was excited to get this device, but was amazed in so many ways at how it could help me. The detox every am is wonderful. I have a job that I am bent over a lot of the time and my back is always in pain. I find that with the morning 3 min detox I have a much better day at work and less pain. I also have more energy. The PM can really help the stomach with bloating and firming. I was surprised at how fast I could get better balance and tone. Overall this machine as surpassed my expectations and really impressed me.

My husband and I have been wanting a power plate for quite some time and finally bought one. Our chiropractor uses them in her practice so I knew how good they were but, I didn’t realize how using it everyday would help so much. I use it before and after I workout and my husband uses it while he is working out. I workout 6-7 days a week and am in decent shape but the first time I did squats on it I was sore for days!! I was so happy with that because I knew that it was working. Stretching on it gives me so much relief and I am not nearly as tight after a hard leg day as I usually am. Thank you for such a wonderful product!

I am an alternative care MD. Power Plate offers a highly effective answer for quality movement no matter your physical restrictions/limitations for exercise. As always be sure you get some guidance as there are times to avoid using this such as after cataract surgery [ take a month break].

My husband and I are both enjoying the advantages of using our new Power Plate Move. I purchased it mainly to help increase bone density, so the effects will be seen on my next DEXA scan, but in the meantime, it is assisting with my general workouts, too, and I can feel the effects during workouts I previously did without the MOVE. My husband is getting relief from the general stiffness that follows his days of hard, physical work. He is also finding it to help his area of pain (shoulder, knee, foot) and neuropathy. This purchase is helping both of us!

I first used a Power Plate at the gym- many years ago. I loved the way it intensified any exercise done on it - without the additional stress of an intense workout. Knee pain immediately reduced and the massage modes really triggered endorphin release (or maybe that was the absence of chronic pain). It was a fond memory until I decided I needed a Move for home use and that it would absolutely be worth it. I love having the ability hop on whenever in andd to regular workouts and my sister and BIL spend time on it when they visit.

My nephew-in-law is a Tri-athlete and personal trainer, who has and highly recommended a Power Plate MOVE to us. I was interested because the Power Plate is suppose to improve bone density. I will be having a dexi-scan next Spring, so time will tell. However, in the mean time, I have an Achilles tendon injury that feels much improved after my one minute on/one minute off/repeat ten times/ four days a week for the bone density routine. And after about six weeks, I think I've also lost a couple of pounds without changing my eating habits or other exercise routines.

I bought one for my 80 year old parents and my dad has already had a persistent calf cramp disappear with just 9 minutes a day of standing on the power plate. I love mine for lymph movement and my children just enjoy the vibrations (but I know they are benefiting them while they have fun!). My husband uses it more for strength training. Love this device! Great new addition to our healing room!

Great product. Within days of using it my lymph system is much improved