Power Plate Helps

I purchased my Power Plate to help me combat osteoporosis. I have been using it to enhance my workouts. I have lost a couple of pounds and see some change in muscle tone. I hope to see more benefits over the months and years. I did a lot of research before choosing Power Plate. I am very happy with my purchase.

I have been using my Move almost every single day for two months. When I am out of town I MISS IT. I use it in so many ways. My legs are so much sronger. My hip does not have as much pain. And I love the relaxation. I am a 100% on this product.

I have never been a gym person but with the MOVE and the app, I feel like my muscles have had a great workout without a lot of strain. The workouts are actually a lot of fun to do and the massage at the end is the best! Thank you!

I am a post menopausal woman who purchased the power plate to support my bone density. Set up is quick and easy and the introductory session was perfect. Sylvie, the trainer, answered all of my questions thoroughly. Great product, great service.

I use my Move to loosen up after workouts, as a workout on its own, and most recently to improve mobility on my broken wrist. Using the bands, I stand on the move and apply resistance to the wrist asking it to flex more both directions. The vibrations help loosen the tight tendons and ligaments left after the weeks in the cast, and they do it without causing me to feel pain.

I mentioned to my chiropractic that I have osteopenia. I’m 67 y.o. He said a vibration plate helps with bone density. Of course I went home to see what I could afford. Showed him some selections and he recommended the Power Plate. I originally bought the personal but returned it for the MOVE. BEST DECISION! At the same time I was also trying to drop a few (6-10) pounds. So far I have lost 4.5!👍🏻 What I love about the MOVE and working out on a vibration plate is I don’t have to spend hours at the gym and I WORKOUT most days, even if just for 10 minutes. I’m motivated! I can’t say how happy I am with this investment. And my husband uses it too.

My next bone density is in 2 years. I’m sure I will see an improvement, fingers crossed 🤞

Thank you!

I'm so thankful to be able to reap the benefits of this amazing machine from my home. It's reassuring to know that this technology is based on science and research from reputable entities. Power Plate customer service has been excellent. Highly recommend.

I am 85 years young

I love my Power Plate Move

It has helped me strengthen my core after the appropriate recovery time from a lower back operation.

My balance has improved along with all over muscle tone and strength

`Wish I had purchased years ago

Having a Power Plate Move was the right decision and it has been an amazing blessing to me.

I like very much that so many resources are available on the mobile app.

Also, using the Move in the evening a to relax stiff muscles helps me to get to sleep and stay asleep at night.

Thanks!!!

When I first got my power plate, I had been experiencing plantar fasciitis for several months from Pickleball. Even though I have been stretching regularly stretching and doing the exercises on the power plate made all the difference. Now my recovery is so much better. Nine minutes per day on the power plate is the ticket. I do it in my socks with no shoes and do toe raises while the plate is vibrating.