Power Plate Helps

I purchased the Power Plate Move to help with bone density. I had a DEX scan about a year ago that showed early osteopenia. I probably won't know for another year if this is helping with that. However, I have been sleeping much more soundly and waking up less during the night ever since I started using this. Also, I've had spider veins for decades that are noticeably diminishing! Very happy with this addition to my home exercise equipment!

I got this as a gift for my husband (and myself!) for Christmas. Honestly the best investment made. I have several great pieces of equipment and NOTHING gets the level of use this machine gets. My husband, whose doesn’t tend to be consistent hasn’t missed one day since we first plugged it in. It’s how we start each and everyday. His knee pain has improved significantly which has plagued him for several years. I’m convinced it’s helping with blood flow, regularity, and even metabolizing. Not to be overly dramatic here, but I can’t imagine being without it, ever!

After a lot of research about vibration plates I chose the Power Plate Move. I'm so happy I did. It's easy to use, not too big and really helps my body and health. I have less pain in my neck and back. I use it before I race walk as a warm up and it has made difference in my speed. I just ordered the large support cushion to extend the exercises I can do with the plate. I also love all the research and information Power Plate has.

I have loved my power plate since it arrived. I try to go on it everyday and it has so much more to explore! I highly recommend this to anyone!

I have been using the Power Plate Move when I workout, primarily for squats and planks. There has been a noticeable improvement in strength and balance. It is simple to use and is definitely a benefit to the overall outcome of my workouts!

My husband bought a Power Plate MOVE for me for a gift. I feel so relaxed and alert after just 3 minutes each time I use my MOVE. I like to explore the many workouts on the website too. Now my husband and our adult daughter are also using the MOVE. It's fantastic for getting going and for loosening up tight muscles. We're all so glad that we have this device in our home.

I absolutely love the Power Plate! The workouts are great and even if I don’t have time to do a full workout, I feel I’ve accomplished something just spending 9 minutes on it.

So far, so good! Appreciated the opportunity to have a 1-on-1 session with a trainer and get my questions answered. There is a lot of great video content for training and learning about the equipment and the app is great. I always feel good after a session and can’t wait to see results over time.

I was first introduced to the Power Plate® many years ago by a personal trainer and was in the best shape of my life. Fast-forward, I'm 61 years old and remembered how great I felt while using it and ordered it. I'm using it. Waiting for my introductory lesson. Want to start to understand how the 30, and 60 seconds work as continual play. But every day I get on this machine and I'm feeling better already. Highly recommend. My spirits are high. I have hope and confidence in this machine.

I bought my power plate mainly for recovery. I love it after a hard lifting day and I use it on my recovery days after a yoga workout for stretching. A word of caution……be sure to have a sturdy foundation. I had to move mine to the concrete garage floor after it was too much vibration to be in my workout room.