Improve Your Golf Game in 8 Minutes Using the Power of Vibrations

"I am currently attending the International Junior Golf Academy on Hilton Head Island. I have had some great achievements in the last few years. Last year in Ireland I won the Midland Ladies Championship, Connacht Ladies Championship, Irish Girls Championship, Runner-up in Ulster Girls and Connacht Girls Championship, played number one the Irish Girls Under 18 team, was first reserve on the Ladies Home International team, came 7th in the European Young Masters, missed the Junior Ryder Cup Team by one place and tied 9th in the British Girls. So far in the USA I have won two tournaments and have had one second place. I have been working with Jeff Handler, the best fitness coach I have ever had, on improving my rotation throughout the golf swing. My rotation before I went on the Power Plate was 72 degrees and after stretching and using the Power Plate I increased my rotation to 85 degrees. Now, with more work I am almost up to 90 degrees. The Power Plate is amazing. It allows you to stretch every muscle in your body and we have also come up with another great use for it. During the last few months my coach, Colby Huffman, and I have noticed that I am not square at set- up with my knees and hips. On the Power Plate I got into the correct set-up and jumped and then got back into the correct set-up again. After ten minutes of doing this I didn’t even have to think about were my knees were they just were in the right place. I had been trying to fix this for two weeks and ten minutes on the Power Plate and it was fixed. Just like that! The Power Plate is the best piece of sports equipment I have ever used!"

"I have found that The Power Plate has increased my strength, stamina, mobility and overall coordination – all critical elements to success on the golf course. Aside from these benefits, the Power Plate acts as a preventative measure, reducing the potential for joint or back-related injuries common among golfers."

"The Power Plate complements my fitness routine, it’s great for increasing strength and has helped me increase my range of mobility in my lower back and I feel more flexible after I have used it. I just like the fact that you can do your workout in a relatively short time. I could live without working out, but I couldn’t do my job as well. I need to keep fit when I am not out on the tour. Power Plate strengthens me and prevents injury."

"General fitness is vital to my success as a professional golfer and I’m thrilled with the results I’ve seen since I started exercising on my Power Plate unit. It is a great way to enhance core strength, improve my rotation and assist during post-game recovery. I truly believe the fast, effective workout I get from exercising on my Power Plate machine is helping to improve my golf game."

"Introducing the Power Plate into my training schedule has had a significant and hugely positive impact. I love the versatility it offers; from stretching, strength and flexibility, to massage and relaxation, exercising on a Power Plate has added an exciting new dimension to my training programme."

"I have been bothered by various injuries throughout my career on the PGA TOUR. Because of this I started using the Power Plate to improve my flexibility, increase my strength and rehab a wrist injury. After 6 weeks of hard work on the Power Plate my flexibility has improved dramatically, my strength is through the roof – I have gained a full club in distance – and my wrist is ready for a return to the PGA TOUR. I’ve decided to make the Power Plate a key component of my ongoing fitness, conditioning and rehabilitation routine from here on out."

"I usually feel pain upon playing 18 holes of golf. Recently, I played in a 100 hole in one day charity event. To prepare for that, I doubled my workouts to morning and evening the day before the event and the day of the event—the day after the event I got on a plane and flew to Phoenix. Although, I was tired from the golf the next day—I was absolutely pain-free after playing the all day golf marathon!"

"I tried it (Power Plate) a year ago when I was at the Canadian Open working with Mike Weir. I originally thought it was just for stretching, but once I really learned about all of the Power Plate’s functionality and versatility, I began using it with all of my professional athletes and clients. I use the Power Plate for numerous applications from balance training, core strength, explosive power as well as movement prep and post workout recovery and massage. You have to experience the Power Plate to understand exactly why I feel it is the best piece of fitness equipment on the market today. What the Power Plate does is it incorporates all the facets of what a golfer needs to better their game, from flexibility to strength, power and balance; Power Plate does it all."

"The benefits of the Power Plate are for everybody. Once you get on the Power Plate, and you feel the vibration, its like nothing else before."

"The Power Plate is the single best piece of exercise equipment i have ever used! Just a few minutes every morning is all i need to get my body moving after a long nights sleep and it is the perfect complement to my everyday workouts as well. My body has never moved this well and I have made a huge improvement in my golf swing. I have never felt better!"