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Power Plate Helps

Burn More Fat Per Workout Reduce Appearance of Cellulite Tone Your Body Faster Improve Circulation Improve Flexibility Improve Core Strength Improve Your Balance Build Denser Bones
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Power Plate's Vibration Technology has been
Featured on

Power Plate is used by Morgan Freeman, Clint Eastwood, Rafael Nadel
and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Mark Wahlberg Mark Wahlberg
Hilary Swank Hilary Swank
Verified Power Plate Customers

Unlock the Power of
Nano Vibrations

Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.

This natural reflexive response to the vibrations ​activates more muscles​ and increases ​f​at burn rate.​

A Power Plate workout r​ecruits 95% of your muscle fibers​ while a regular workout is shown to ​only recruit 55%.

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Whether You Are a Beginner or an Elite Athlete, Power Plate Will Help You:

Burn Fat Quicker
Tighten Skin
Increase Strength
Improve Core Strength
Activate More Muscles
Improve Flexibility

Studies Have Shown that Power Plate’s Vibration Platform Can Help:

Increase Circulation

Increase Circulation

In two separate studies, Power Plate’s whole body vibration decreased arterial stiffness and lowered blood pressure. Decreased arterial stiffness leads to increased blood flow and oxygenation.

Improve Bone Strength

Improve Bone Strength

Researchers at a university in Belgium conducted a study to measure the physical effects of Power Plate. The test results showed that the group using Power Plate had a 1.5% increase in bone density. Power Plate is used by physicians to help treat Osteoporosis as whole body vibration has been shown to help increase bone density.

Power Plate
continues to be the
most researched
health machine

Over the past 25 years, Power Plate's effectiveness has been proven in dozens of research studies at top universities and medical facilities.

Power Plate Study Image 1

In a study at a Belgian university, participants training with Power Plate lost an average of 10% of their body weight, and kept it off 6 months later - Read More

Power Plate Study Image 2

In a study involving women aged 58-70, those training with Power Plate experienced a 1.5% increase in hip area bone density - Read More

Power Plate Study Image 3

A Japanese study found that Power Plate’s vibration technology significantly improved cognitive function in patients with Mild Cognitive Impairment (MCI) - Read More

Power Plate Study Image 4

In a variety of studies, it has been demonstrated that whole body vibration training can increase levels of natural growth hormone (GH) - Read More

Power Plate Study Image 5

A California university study found that just a few minutes of massage on a Power Plate significantly increased blood flow and circulation in participants’ arms and legs - Read More

Power Plate Study Image 6

In various studies, researchers found that whole body vibration training could be a powerful tool in improving hamstring flexibility in physically active adults - Read More

Power Plate Study Image 7

A university study found that training on a Power Plate significantly improved muscle strength and vertical jump height - Read More

Power Plate Study Image 8

A European study found that doing just 9 minutes a day of basic bodyweight exercises on a Power Plate significantly increased participants’ resting metabolic rate (RMR) - Read More

Power Plate Study Image 9

A German study found that exercising on a Power Plate reduced the amount of cellulite around participants’ thighs and buttocks by 25.7% - Read More

Power Plate is Used
by The World’s
Leading Doctors and
Hospitals

“Once a potential patient or client experiences Power-Plate, they are hooked! Patient compliance is better than it’s ever been, they book appointments weeks in advance just for Power-Plate sessions. What’s most exciting is that I’ve found a niche in the community for a service not provided by any other chiropractor. The best business decision I ever made was incorporating the Power-Plate into my practice.”

Dr. Dennis Sall

Dr. Dennis Sall

Chiropractor

“I can see a transformation taking place in my body, especially in my legs. All those squats and lunges I’ve been doing for years, are finally showing results from doing them on my Power Plate. My legs feel tight and firm. The abdominal exercises are firming up my mid-section and my arms are stronger than ever. I have a feeling that within a couple of months, I will be in the best shape of my life”

Dr. Lynn Hardy

Dr. Lynn Hardy

Naturopathic Doctor

“In our patient population, we are noticing an increase in strength, balance, endurance, ability to stand and walk better and quicker by using the Power Plate.”

Dr. Terence Braden

Dr. Terence Braden

Medical Director, HealthSouth Rehab Hospital, Jonesboro, AR

“I am a physician who specializes in Physical Medicine and Rehabilitation. I see enormous potential for Power Plate as a modality for increasing strength, balance, and endurance in the medical arena. It will be useful not only in rehabilitation following trauma, strokes, and other debilitating illnesses, but also in decreasing the rate of deterioration in progressive neurological diseases such as Multiple Sclerosis and Parkinson’s Disease. I can testify to its effectiveness as I am a Power Plate owner and user. I have been using Power Plate and have noted marked improvements in my balance, strength, endurance, and feeling of well being. Just 15 minutes three times a week has resulted in dramatic changes.”

Karen K Bloom, MD, FACP

Karen K Bloom, MD, FACP

Physician

“The more I use the Power Plate the more I have come to realize that I will never again work in a clinical setting that does not use the Power Plate. It is that powerful of a device; it does make a difference in how my patients feel; and most importantly, it is making what I do as a physical therapist more effective!”

Lisa Jurski, MSPT

Lisa Jurski, MSPT

Accelerated Rehabilitation

Dr. Edward Forman

Dr. Edward Forman

Karen K Bloom, MD, FACP

Dr. Karen K Bloom

Dr. Terence Braden III

Dr. Terence Braden III

Best in class features

PrecisionWave Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes

Here is what real customers are saying about
Power Plate

average rating 4.9 out of 5
Based on 764 reviews
  • 5 Stars
    722 Reviews
  • 4 Stars
    31 Reviews
  • 3 Stars
    7 Reviews
  • 2 Stars
    2 Reviews
  • 1 Star
    2 Reviews
99% of reviewers would recommend this product to a friend
Customer photos and videos
764 Reviews
Reviewed by Erik R.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Love my Move Power Plate

I bought this thing for its restorative ability with injury. I have two super sore shoulders and nothing has worked so far. Until now. In about month of using it daily for 30 minutes, my shoulders have healed and some other minor aches and pains have all but disappeared. I love this thing and actually look forward to my daily dose. Stretches and pushups will never be the same.

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Reviewed by Sally
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Im addicted!

I’m so happy I bit the bullet and purchased the PowerPlate Move! I use it daily , sometimes morning and then again before bed. I do yoga moves, static stretching, and other exercises (squats, balancing, etc). This machine is, hands down, the best thing I’ve ever purchased!

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Reviewed by Joanne E. H.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

impressive

My husband and I ordered this after testimonies form my sister who has one and a close friend of ours who has one. We have had ours now for a few weeks and already I notice improvement in my neck pain, and in my balance and numbness in my feet! I know this is a wonderful machine and well worth the investment.

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Reviewed by kathleen
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

feel great

Just started using the MOVE and have already noticed less pain in my legs!

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Power Plate is used by:
94% of Pro Football Teams
87% of Pro Baseball Teams
70% of Pro Basketball Teams
83% of College Athletic Programs
Thousands of Doctors & Health Pros
94% of Pro Football Teams
87% of Pro Baseball Teams
70% of Pro Basketball Teams
83% of College Athletic Programs
Thousands of Doctors & Health Pros

TRANSFORMATIONAL STORIES FROM
REMARKABLE PEOPLE JUST LIKE YOU

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Workout Smarter Not Harder
Using Power Plate

If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.

Join thousands of Americans using Power Plate to workout smarter.

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FAQS
Does vibration therapy really work?

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

Is Power Plate just for athletes?

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

Do the vibrations hurt?

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

Is the Power Plate loud?

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.