Why Power Plate
Because…actually it is rocket science…
Whole body vibration technology was ﬁrst used and researched in the former Soviet Union during the 1960’s to prepare their cosmonauts for space and to combat muscle atrophy.
Power Plate is on the cutting edge of ﬁtness and health technology and has the ability to unlock potential in anyone, anywhere. Whether you’re 18 or 80, training with Power Plate will give you greater results while demanding less time.
Pioneers in Vibration Technology
Power Plate has been recognized as the world leader in the whole body vibration category for over 21 years with patented Advanced Vibration technology that oscillates in three (3) planes (up and down, side to side, and front to back). When Power Plate was introduced in 1999, we ignited a global health and fitness revolution by redefining exercise.
Our mission has always been to offer the most technologically advanced, easy-to-use, non-invasive fitness equipment that provides a multitude of benefits for users of diverse ages and physical conditions.
Power Plate is the BEST-IN-CLASS equipment that is:
Trusted by the World’s Best: Empowering Clubs, Olympians, Pro Sports Teams, Coaches, Medical and Rehab Facilities, and Millions of Other Users in 100+ Countries
Globally Accredited Education and Training Programs, with the Largest Global Whole Body Vibration Master Trainer Network
Equipment of Choice for Whole Body Vibration Research, with a Large Database of Research Studies and Education
Research Proven to Help People Look, Feel, and Live Better
State-of-the-Art Engineering: Quality with Patented Durable DualSync™ Twin Motor system and PrecisionWave™ Technology
Unique Patented, Embedded proMotion™ Upper Body Training System and 3D Patented Vibration with Multi-Directional Movement
Power Plate equipment vibrates primarily up and down to improve muscle strength; and left to right and front to back to aid balance and coordination. The platform vibrates 25 to 50 times per second.
Power Plate equipment uses PrecisionWaveTM Technology - a high-fidelity harmonic system that provides a controlled vibration across all areas of the platform for consistent and dependable results.
The vibrations cause the muscles to contract in a multiple, reflexive action between 25 and 50 times per second to deliver a full body workout.
Power Plate training enhances your performance while increasing your efficiencies of your workout; allowing for faster results in less time.
Power Plate increases the efficiency of your workout, allowing for a complete workout in 15 minutes
With regular Power Plate use, you will soon see results, such as an increase in strength and flexibility; heightened muscle definition and tone, reduced appearance of cellulite and body fat.