the Power Plate pro5 brings the latest, most effective vibration technology to your training.
With a wide range of frequency and time settings (25-50Hz & up to 9 minutes), you can increase vibration levels incrementally - taking you where you want to go, at the pace that's right for you.
The Power Plate pro5's large plate surface allows for a wider range of exercises and also provides more vibration to more parts of your body when performing certain exercises.