Power Plate Helps

I discovered Power Plate as I’d been researching physical therapies between dual total hip replacement surgeries. I’ve been very immobile for over a year now. Lost 55 pounds preparing for surgery #1 which went great! Meanwhile, I’m still unable to walk unassisted while waiting to get scheduled for surgery #2. Climbing stairs would take its toll so I’ve stopped that. I’ve been unable to use my stationary bike and elliptical machines due to pain and eventual soreness which follows. That led to prescription pills & over the counter remedies for temporary relief. I found the power plate family of devices and selected the Move. After my first couple of sessions I realized I needed the stability bar addon which allows me to confidently use the machine. I’m enjoying my new found activity these sessions provide and having a renewed sense of confidence in my legs and balance. I haven’t been this active for months and it feels great. I’m also feeling better about my preparedness for that second surgery. I wish I would’ve known about this sooner, I’m glad I have it now though and I expect I’ll continue using it as I recover and heal.

Really helps with my workout regime

I have been using the power plate move for 3 months now. The most noticeable effect is in how my legs feel. I am 58 and now remember what it was like for my legs to feel like they did when I was 28. It is a smoothness, strength and assurance in my calves. While I am 'getting used' to this fabulous feeling, it does catch my attention at times when I am walking. Fabulous! The only thing I have changed in my exercise routine is the addition of the power plate move.

Another noticeable benefit is when I lay on it (either back or on sides, but especially the side with arm over head), it causes me to cough. This is a great thing as I have had a bit of residual weirdness in my lungs since catching a cold this summer. This has mostly dissipated!

I recommend the plate to whoever I can!

I’m so excited to learn about all the health benefits

of my Power Plate! I’m 61 and worried about my bone

health as my mom has osteopenia and GMA w osteoporosis. They didn’t have this opportunity w the Power Plate so I feel fortunate I can avoid the same.

Also just learned as a mid aged women it can help w hormones,aging skin, metabolism and more! So excited

We had a LifePro Rumblex which we used for 2 years and took the jump up to a Power Plate Move. Its allot more comfortable and you can do allot more exercises on it. My wife and I are 70 and this was an investment against falls. This product went beyond my expectations and well worth the money. The product quality is excellent. My wife and I highly recommend this product.

My wife and I are new users of the MOVE. We are enjoying it so far. We have been doing the basic exercises so far but we do feel the difference from doing regular exercises without the MOVE.

We purchased the MOVE primarily to help my wife strengthen her bones and muscles. It’s too early to see the results. I will use it to augment my current workouts and possibly replace them. Now that we have the MOVE, we are hoping to reduce visits to the gym and potential eliminate them altogether.

The product is well built and we expect to be using it for many years to come.

My husband and I absolutely love our Power Plate! In the short time we’ve owned it, which is less than a month, we’ve both experienced healing in areas that have given us pain for a very long time. More mobility, super energizing, we can’t say enough good about it. If you’re on the fence about purchasing, do it - you won’t have regrets!

I am dealing with chronic illness and this has been perfect to help assist with detox for lymphatic support as well as post workout recovery.

It’s too early to know how the Power Plate will help me in the long run but I already feel better, rejuvenated and muscle and joint pain is lessened. Start slowly and listen to your body. Mine is happier after Power Plate sessions.

I recently upgraded to the Power Plate Move and love it. I had researched all the benefits of vibration therapy and had previously purchased a more modestly priced unit. It never felt like I was able to maximize my workouts. The new Move feels much more effective. You can really sense the difference in power! The Power Plate is definitely worth it!