Power Plate Helps

I recently purchased the Power Plate MOVE and it has been quite a game-changer for my stretching exercises. The device is incredibly effective in helping me regain lost flexibility. With just a few days of using the Power Plate MOVE, I have noticed a significant improvement in my range of motion, especially with tight hamstrings. The vibrations generated by the machine provide a deep and thorough stretch that would otherwise take me much longer to achieve. It has become an essential part of my daily routine, and I can confidently say that my flexibility has improved more rapidly since incorporating this device into my workouts. Worth every penny.

I love using the Power Plate Move to gently wake up in the morning and then for recovery after a long day. A nice addition to all my other workout resources.

Great for home use. It’s perfect.

I have enjoyed it very much since I purchased it. A 15 minute workout feels like you've been exercising for an hour. Seems to be very effective. On my days off, I either do a stretch routine or a rejuvenation one. All the different videos are great. There hasn't been one that I haven't enjoyed.

I love using it to warm up my muscles before a workout and relaxing on it for recovery.

After much research I finally pulled the trigger to order the Power Plate Move to retain muscle and rehabilitate my knees. An awesome session with Sylvie Patrick has shown how limitless this device can be. Cannot wait to experience new levels of fitness in my 58 years of age.

My husband and I are 74 years old and retired marathoners. Although we cannot run long distance anymore, we still want to stay fit with our rower, stationary bike, Pilates reformer, golf and outdoor running and walking. The Power Plate is such a good complement. We both use it everyday and are very pleased with the results. Did I mention we are looking to stay flexible and injury-free for many more years of active living. Power Plate is just the ticket.

I am loving my MOVE! Not usually something I would say about exercise equipment. The MOVE has taken my workouts to a new level. I get more out of them and feel more energized afterward. I am currently visiting family and actually miss my MOVE!

I can't say enough good things about my Power Plate Move!!! I use it for multiple reasons. I have been strengthening my leg muscles, improving my balance, reducing lymphatic fluid in the lower half of my body, as well as reducing my back, leg, & feet pain. I've had back issues since I was 12. I also suffer from plantar fasciitis & have had bilateral bunionectomy surgeries on my feet. Just minutes on the Power Plate right before bed & I am pain-free & sleep well. I also routinely use the recorded videos on the website to tone up in half the time it takes to do a regular exercise video. I originally bought the Ignite bundle on January 1st 2023 & upgraded with the Heathly Bones bundle in March ( for the stand & grip bar) to reduce the vibration in my living room. I don't have the massage gun mentioned above), but instead have the slam ball & roller (which I LOVE). Because the Power Plate makes you feel better, I really look forward to using it & don't plan to stop anytime soon!

I purchased a Power Plate® to help me with lymphatic drainage, and I can tell a huge difference! Great product! I feel very energized after getting on my plate!