Power Plate Helps

I absolutely love my Power Plate MOVE!!! Doing squats, pushups, various moves and exercises you all provide so freely is a game changer and I look forward to seeing the benefits pile up as I continue on this path each day. It is also great for releasing my back tension and getting tight muscles to relax and get blood flow going at max performance. Two years ago I got a MOVE for my cousin who had knee surgery to help her recover and to gain overall strength. She Loves her MOVE too! Thank you so much!!!

Love it. Still learning the different patterns of vibration. My whole family uses it, from workouts to recovery for my kids who run track.

My husband I both use the PP. It has enhanced his exercise routine and helps with recovery. I love it because it helps with joint pain due to an inflammatory issue. I use it for my exercise and then finish with stretching and yoga moves. It greatly help with stress and bringing me to a state of calm. Great addition to our exercise routine!

I love the machine and the vast library of videos. They are key to learning and using this device. I used to teach aerobics on mini trampolines. So I am familiar with working out on a step up platform. But this is amazing at so many levels. Really helpful as I am now 64 years old and want to improve, not decline.

Big fan of the Power Plate. I have found it helps with any nagging muscle injury and has been helpful in using it to strengthen my legs as I continue to recover from a torn meniscus. Each time I step off it my body feels better.

I had wanted a Power Plate Move for 2 years. Finally broke down and bought one a couple of weeks ago (bought the Strong Body bundle with Stability Bar). I have long had pain from Sciatica. The first time I tried my Move, I did 9 minutes on the beginning setting and was pain free the rest of the day. The first time pain free in weeks! I now use it before I work out and any time the sciatica flares up. I honestly, love it and wished I had bought it sooner. I’m looking forward to utilizing it more fully as I learn more about it.

The move is was an excellent chose. I exercise on a regular basis, and adding the move to my routine helps me with muscle soreness. I stretch on the move after my workouts. I recently pulled a hamstring muscle and using the move helps with the pain. I also feel like my blood flow is better. I use my move daily and I love ❤️ it. I am extremely happy I purchased it.

I have only had my own personal MOVE for a month now, however have been using PowerPlate at a local gym and Physical Therapy office for 10+ years. The quality of the product is much better than any of the competitors. The MOVE is so versatile to use with many exercises as well as just relieving tension in muscles and joints after a day of sitting.

I love my new reality with my Power Plate. I have undergone a lot of surgery in my life and I have reduced mobility so for me it is extraordinary to do great things gently and follow my limits, it also helps to have time. long-term energy and endurance, many thanks

I’m finding that I feel amazing after just 3 minutes. I’m gradually increasing my time and pace as I use my Move. I have a lot of spinal and shoulder damage, so the Move is perfect for me.