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Power Plate Helps

Burn More Fat Per Workout Reduce Appearance of Cellulite Tone Your Body Faster Improve Circulation Improve Flexibility Improve Core Strength Improve Your Balance Build Denser Bones
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Power Plate's Vibration Technology has been
Featured on

Power Plate is used by Morgan Freeman, Clint Eastwood, Rafael Nadel
and thousands more...

Morgan Freeman Morgan Freeman
Clint Eastwood Clint Eastwood
Serena Williams Serena Williams
Sting Sting
Sting Mark Wahlberg
Sting Mark Wahlberg
Verified Power Plate Customers

Unlock the Power of
Nano Vibrations

Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.

This natural reflexive response to the vibrations ​activates more muscles​ and increases ​f​at burn rate.​

A Power Plate workout r​ecruits 95% of your muscle fibers​ while a regular workout is shown to ​only recruit 55%.

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Whether You Are a Beginner or an Elite Athlete, Power Plate Will Help You:

Burn Fat Quicker
Tighten Skin
Increase Strength
Improve Core Strength
Activate More Muscles
Improve Flexibility

Studies Have Shown that Power Plate’s Vibration Platform Can Help:

Increase Circulation

Increase Circulation

In two separate studies, Power Plate’s whole body vibration decreased arterial stiffness and lowered blood pressure. Decreased arterial stiffness leads to increased blood flow and oxygenation.

Improve Bone Strength

Improve Bone Strength

Researchers at a university in Belgium conducted a study to measure the physical effects of Power Plate. The test results showed that the group using Power Plate had a 1.5% increase in bone density. Power Plate is used by physicians to help treat Osteoporosis as whole body vibration has been shown to help increase bone density.

Power Plate is Used by The World’s
Leading Doctors and Hospitals

Dr. Edward Forman
Dr. Edward Forman north-shore
Dr. Travis Stork
Dr. Travis Stork thedoctors
Dr. Terence Braden III
Dr. Terence Braden III LRH

Best in class features

PrecisionWave Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes

Here is what real customers are saying about
Power Plate

average rating 4.9 out of 5
Based on 236 reviews
  • 5 Stars
    222 Reviews
  • 4 Stars
    11 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    1 Review
  • 1 Star
    1 Review
99% of reviewers would recommend this product to a friend
Customer photos and videos
236 Reviews
Reviewed by Lucie t.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Love my move !

Purchased 2 power plate regular and move for my 2 homes located in 2 different countries . I love it !

The videos ( download the app) are great and lots of varieties . I used to select a gym where they have it but now can use it at my leisure

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Reviewed by Jeanne Cox L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Your Whole Body Will Thank You!

Power Plate Move is my second Power Plate Vibration unit; I also own the My7.

We split our time between two cities for work and I just couldn’t function as well in the location without my Power Plate. I’m a thin, over 50 female, naturally prone to osteoporosis. My doctor is amazed at my improved results after two+ years of starting Power Plate. But the other benefits are equally as impressive. I also suffer from an autoimmune disorder, experiencing inflammation. Power Plates help stimulate my Lymphatic and Endocrine Systems, reducing my inflammation. Plus, I look better ;o).

I don’t think I could live without my Power Plates!

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Reviewed by Carol B.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Good for seniors

It really stimulates every part of the body.

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Reviewed by J P.
I recommend this product
Rated 5 out of 5
Review posted

Shakin' it off

I am 64 y/o. I haven't used it everyday due to my schedule, but when I do use it, I feel energized and have noticed a slight reduction in belly and waist fat. I am however, consuming a protein drink before bed. I believe the two in conjunction are speeding up fat loss. I can't wait to see what happens when I start to use it consistently!!

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Reviewed by KLG
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Life Changing

So thankful for my PowerPlate Move! I have bad scoliosis and Power Plate is a miracle pain relief for me. I'd used it for years at the gym and finally made the decision to get one at home. Worth every penny. Even on days I don't exercise, I stand or lay on my Move and it just helps me feel good!

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Reviewed by Alison C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Power Plate Move

I'm just getting started with the Power Plate Move. I love it. I know it will serve me for a long, long time. My introductory session with Sylvie Patrick was very helpful, and with her followup videos and exercise stills I will be "moving" in all the best ways.

The Power Plate products have to be the best invention for the home exercise routine. Once I turn it on and start my stretches it is very motivating.

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Reviewed by Alicia C.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Amazing!

We love our power plate! It has helped so much with aching joints and muscles and recovery. My husband and I love to workout on it together. My husband played pro ball in his 20’s and now struggles with aches and it has helped him tremendously when used daily.

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Reviewed by Carlos R.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

I love my PP Move

I’ve been using it for a few weeks already and I can tell my flexibility improving, The intro lesson from Silvie was awesome.

I am still exploring other ways of using my Move to continue to improve the way my body feels.

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Reviewed by Donald M.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

My Terrific Move!

I am so relieved and so grateful. At age 76 I am facing health challenges from neuropathy. Sleep is disturbed my muscle contractions. Balance, my ability to walk, also. Circulation showed immediate improvement during to my new zpower plate. I am walking so much more easily. I no longer think about ending up in a wheel chair or facing loss of my legs. My whole life vista is positively impacted. Thank you ever so much.

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Power Plate, PHS

Hi Donald!
It makes us so happy to know that you are benefitting so much from the Move!! Thank you for letting us know all the great ways it is helping. Keep up the great work!

Reviewed by Cynthia T.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Real Rejuvenation

Hi,

Hope this finds you well.

My Wife and I purchased the Move on July 4th or so and received it around the eleventh. Super fast delivery which was great. I really like the renewed feeling of the whole body with just 9 min, 1 to 2 min in different positions. Watching and learning with Sylvie Patrick is awesome as she is informative and does the workouts slow and clear so you can get it and follow along.

I did Silvie’s golf workout twice before golf and went from 104 down to a 92. My swing was so smooth and my muscles loose. I got into a rhythm I haven’t had in a long time. Just doing regular stretches on the move produces immediate flexibility and each time you do the workouts it gets better and better.

I also really noticed a difference when getting in 9 min after my sauna session. It’s real rejuvenation and energy taking that nice relaxed feeling and amplifying it thoroughly though the whole body. Makes me feel new and ready now.

I believe in consistency, 9 min a day knowing the whole body benefits. The Move is part of my day now!

Thanks so much for this technology in a comfortable size and price.

Rick T

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Power Plate, PHS

Hi Cynthia,
Thank you so much for this detailed review of how the Move is benefitting you! I especially love that it is helping your golf swing :)

Workout Smarter Not Harder
Using Power Plate

If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.

Join thousands of Americans using Power Plate to workout smarter.

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FAQS
Does vibration therapy really work?

One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.

Is Power Plate just for athletes?

No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.

Do the vibrations hurt?

The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.

Is the Power Plate loud?

No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.