Power Plate Move
We first tried a power plate at a gym while on vacation and loved it. We recently purchased a Move for our home and use it every morning to warm up. It's a game changer for our workouts.
Price Increase Notice: Power Plate MOVE prices will be increasing next month due to supply chain issues.This will be the last sale before pricing increases.
Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.
This natural reflexive response to the vibrations activates more muscles and increases fat burn rate.
A Power Plate workout recruits 95% of your muscle fibers while a regular workout is shown to only recruit 55%.
Get Power Plate NowIn two separate studies, Power Plate’s whole body vibration decreased arterial stiffness and lowered blood pressure. Decreased arterial stiffness leads to increased blood flow and oxygenation.
Researchers at a university in Belgium conducted a study to measure the physical effects of Power Plate. The test results showed that the group using Power Plate had a 1.5% increase in bone density. Power Plate is used by physicians to help treat Osteoporosis as whole body vibration has been shown to help increase bone density.
We first tried a power plate at a gym while on vacation and loved it. We recently purchased a Move for our home and use it every morning to warm up. It's a game changer for our workouts.
The Power Plate Move is amazing. I have used it regularly since its arrival.
I appreciate the assistance I received with Sylvie, as a trainer. She showed me some important features and routines. I enjoy both the massage function and the muscle building work outs. I am benefitting whatever I do on it. It is convenient, it is easy, and I am already seeing and feeling the benefits. I can work out no matter what the weather or my schedule.
A worthwhile purchase I will be using for years to come. I am very happy with my Move. Thank you!
I have osteoporosis and have been doing the stronger bones workouts. I love the simplicity of the power plate. I feel like it helps me more than regular floor or weight exercises. I already have less pain in my back. Thank you!!!!
Purchasing my MOVE Power Plate has been the best investment. Ten years ago, I bought the Bulletproof Vibe Plate. I was interested in WBV but not much was available in my price range. So when the MOVE came out I watched the various Power Plate videos, scoured the internet for comparisons of Vibe Plate to Power Plate and could not find any local access to try a Power Plate. So I could not justify another expense.
Well I'm in my 70's now, and finding that I'm not using my Vibe Plate vey often. So I figured WTF and ordered one inspired by the Stronger Bones messaging. I am blown away by this machine. The straps, the remote control and the various speeds are genius. I use it every morning to loosen up. I use it to stretch out sore shoulders at the end of the day. And I do the bone density sequence. But I also use it to get a good quick work out.
If you have another vibration device, consider an upgrade to Power Plate and if you have not used WBV, you are missing out and Power Plate is the way to go.
After knee surgery the Move helped me recover incredibly fast.
I love the new size and all of the educational support you now provide.
Hi Cherilyn,
That is wonderful news! Here are three great bone density and Power Plate videos below :)
https://www.youtube.com/watch?v=RyapOhmcT80
https://www.youtube.com/watch?v=ndxlZawK_-Q
https://www.youtube.com/watch?v=wnWFIpcFvew
The other day at work walking backward I stepped off a platform. I am 68 years old and that could have been terrible news but I was able to land on my feet unharmed. That would not have been possible without the Power Plate MOVE, before using it I was having trouble balancing myself walking forward.
Power Plate is amazing. From the first time I turned it on and used it, I could feel muscles that had not been used much in a while being challenged. I am gaining strength and flexibility. Grateful for the Power Plate!
We have had the Move Power Plate for three months. Every day my husband and I use the plate for a full body workout and can already see improvement in our strength levels. It's a great way to start the day ! It fires up the muscles and leaves us both feeling great. Would definitely recommend.
The move has exceeded our expectations. I have used other power plate models and this seems better made. It is very stable and fits well at home. I am a long time runner and am finding my injuries increasing. The power plate move has helped me heal faster and improve my conditioning. I would highly recommend this product.
Hi Grant,
We are so happy you are loving your Move and that it is helping with recovery. Our triplanar whole body vibration technology is truly unique and incredible!
If you are tired of working out and not seeing the results that you want then it is time to make the switch to Power Plate. It can help you maximize every workout so that you can activate more of your muscles, burn more of your fat, and tone your body faster.
Join thousands of Americans using Power Plate to workout smarter.
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.
The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.
No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use.