Surf Conditioning with Evan Geiselman
After breaking his fibula, Professional Surfer Evan Geiselman was expected to be out for the 2012 US Open of Surfing. With the help of Dr. David Sales at Next Level Rehab and Power Plate training, Evan rehabbed two months ahead of schedule and is ready to compete in the Open. Just three days out from competition, this program shows how Evan has used Power Plate for flexibility, balance and equilibrium training to be named one of the best surfers in the world.
|Benefits:||Strength, Flexibility, Range of Motion, Agility, Stability|
|Body Parts:||Core, Legs, Ankle|
|In this video:||Dr. David Sales, Evan Geiselman & Kevyn Dean|