WHY POWER PLATE

ENHANCED PERFORMANCE

"The Power Plate is a key component to my training methodology. When our athletes walk in the door, they immediately get on the Power Plate for soft tissue preparation and inter-muscular activation. I believe Power Plate gives us a distinct advantage over our competition."

Craig Fitzgerald
Head Strength & Conditioning Coach, Houston Texans

UNLEASH THE POWER

For more than a decade, Power Plate has been researching and refining whole body vibration products and techniques. Our proprietary PrecisionWave Technology™ guarantees that every time you use any Power Plate, you get the same frequencies and amplitudes, which are specifically optimized to deliver an exceptionally clean and harmonious sine wave for best possible muscle reaction.

BODY OF PROOF

"Corrective exercise programs are a major component of our preventative and rehabilitation strategies to keep our athletes on the court. Power Plate provides the platform to add a variety of exercises for all phases of our programs: inhibition, lengthening, activation and integration. It is backed by the science and research done on whole body vibration and allows us to safely facilitate exercises to help our athletes warm up, increase strength and performance."

Aaron Nelson
Head Athletic Trainer, Phoenix Suns

FASTER RECOVERY

A lack of recovery and regeneration often hinders athletes from achieving their full potential. Exercise is stress, and the body needs time to rebuild to positively adapt to training. Massage on a Power Plate stimulates lymphatic flush, eases pains, promotes faster recovery of damaged muscles and tendons, improves joint function, and helps you return stronger from hard training—all in only a few minutes a day.

STAY IN THE GAME

"The Power Plate is an essential training tool to the Auburn football team. We incorporate it in our preparation sets prior to our corse lifts and always keep a Power Plate on the sidelines during games. The players attribute quicker recovery times to the Power Plate and love its ability to 'get their legs back'."

Ryan Russell
Head Strength & Conditioning Coach, Auburn University