Power Plate® Training Improves Walking Function in Spinal Cord Injury Patients
Consistent use of a Power Plate® machine can result in an increase in walking function as defined by walking speed.
Power Plate® Training Useful After Anterior Cruciate Ligament Reconstruction
Power Plate® Training Improves Proprioception and Balance More Than Conventional Training in Athletes Who Have Undergone ACL Reconstruction.
Whole Body Vibration Enhances Recovery After ACL Reconstruction
Whole Body Vibration Expedites and Improves Recovery of Anterior Cruciate Ligament (ACL) Rupture and Subsequent Arthroscopic Reconstructive Surgery.
Regular Massage on a Power Plate® Can Help Improve Circulation
Research from Loma Linda University (USA) Shows that Massage Exercises on a Power Plate Can Help Improve Skin Blood Flow
Precision: Why Medical and Sports- Performance Professionals Prefer Power Plate®
When the body makes a neurological change in motor learning/skill development, precise repetition is required and with whole body vibration, vibration precision is key to effectiveness.
Power Plate® and the Treatment of Pre-hypertension and Hypertension
Whole body vibration improves heart function, helping treat pre-hypertension and hypertension.
Effect of long-term Whole Body Vibration Training on Visceral Adipose Tissue
This study shows that Whole Body Vibration training may have the potential to reduce Visceral Adipose Tissue more than aerobic exercise in obese adults, possibly making it a meaningful addition to future weight loss programs.