Power Plate Move
We first tried a power plate at a gym while on vacation and loved it. We recently purchased a Move for our home and use it every morning to warm up. It's a game changer for our workouts.
Power Plate is MDD Certified Medical device.
Power Plate is Class 1c US FDA-registered device.
FREE SHIPPING (see offer details)
This Package Includes:
This Matte Black Power Plate MOVE is limited edition.
Whether you are a beginner or an elite athlete, Power Plate will help you:
✅ Burn Fat Quicker
✅ Tighten Skin
✅ Increase Strength
✅ Improve Core Strength
✅ Activate More Muscles
✅ Improve Flexibility
“I have found that The Power Plate has increased my strength, stamina, mobility and overall coordination – all critical elements to success on the golf course. Aside from these benefits, the Power Plate acts as a preventative measure, reducing the potential for joint or back-related injuries common among golfers.” -Rocco Mediate / PGA Golfer
"Hit a big bucket of balls, play 18 holes, get stuck in traffic on the way home and get out of your car like a hundred-year-old man. Sixty seconds on the Power Plate and you’re good as new. No kidding. It sounds improbable, but feeling is believing." -Peter Gallagher / Actor
The Power Plate MOVE is something you'll use every day to feel better, MOVE better and renew your muscles, joints and bones. It makes you feel so good, and allows you to enjoy sports and exercise at any age.
Here are three videos which explain how the MOVE in your home can improve every aspect of your athletic life, why the Mayo Clinic certified this device for fat burning without exercise, and how can increase bone density and reverse osteoporosis.
Why The Mayo Clinic Certified The Power Plate For Fat Burning:
How Power Plate Helps Improve Bone Strength/Reverse Osteoporosis:
Power Plate And Your Golf Game:
Power Plate has been the global leader in vibration technology for 20 years. This technology and brand is used in premium gyms, by most professional sports teams, rehabilitation hospitals and more.
The Power Plate MOVE is now available for everyday home use. It will become a central part of your home gym area.
It will be used daily for anyone in your family who wants to get out of physical pain quickly, get in a quick and effective workout, help strengthen bones for older members of your family, burn fat without exercise, boost fat burning 50% during exercise, increase blood flow to extremities in Type 2 diabetics, help fix stubborn back pain, increase growth hormone production naturally, boost collagen production for skin and joints, reduce arterial stiffness and more.
The quick explanation of the "magic" of Power Plate is that the vibration from the plate goes into your body and quickly increases muscle contractions and blood flow.
It does this for you. All you have to do is stand, sit or lie on the plate for as little as 30 seconds.
The first thing that happens is you feel better and have less physical pain.
As your muscles are engaged and your blood circulation increases, something really interesting happens... The tendons that connect your muscles to your bones start to relax. This in turn sends a signal for your muscles to relax.
Most people don't know that the tendons are actually the key to unlock muscle pain!
There are tiny strings of collagen fibers in your tendons that connect to your muscles. These fibers can get tight and "cranky" because they do a lot of work.
The vibration from the plate helps to quickly loosen these fibers. Like pasta in warm water. Your muscle tissue relaxes, and this helps you feel better quickly!
The next thing that happens, is that it activates your central nervous system and boosts blood flow and hormone production enough that your body can start to function the way it did when you were much younger.
Key male and female sex hormones start to function better-- these are critical indicators of overall health. Especially heart health.
You get the benefit of intense exercise without intense exercise. If you are suffering from metabolic decline and headed towards a serious health event, it can put you back on track quickly, without drugs or supplements.
If you already engage in intense exercise, using Power Plate daily, is GREAT for athletes of all ages in your family, and serves as the ultimate warm up.
For example, a few minutes on your back on the plate and you are warmed up for golf. And when you are done with golf, and maybe a little tired and sore, you hop on the plate.
The 30-50 contractions per second push blood into your muscles and makes you feel so good. This is 5x what happens during regular exercise, and this helps you burn extra fat as well.
In our experience, once you understand the relationship between the tendons and your muscles, it becomes easy to understand how the Power Plate helps.
If you have pain, put it on the plate. Feel better. Because it just makes you feel better, it becomes and easy habit to do.
You'll then start to get all the benefits of increased muscle contractions, increased bone growth, better blood flow.
It even helps your cells get oxygen beyond what you get from breathing. When you step on the Power Plate your cells produce much more ATP. This gives you more energy for everyday use--hence the name "Power" Plate.
More ATP also means your skin cells have more oxygen and energy to renew themselves, which is one reason very well known models and actresses are literally addicted to using this.
Natural growth hormone levels are boosted up to 2000% when you step on the plate and this directly leads to much more collagen production. Feel better and look better you'll look better.
New science also shows that cartilage in the knees can regenerate more than previously thought. This means that the boost in whole body collagen production can help you knees feel better. More collagen = more cartilage. This can both prevent and treat knee pain.
It is such an easy habit to get into in your own home because you don't need motivation to exercise. Make sure to join our email list to learn much more.
We have a team of trainers, therapists and medical doctors that help us teach you the benefits and walk you through the science. Once you understand why using Power Plate every day helps you so much, you'll make this a priority in your home.
It even helps with mood, anxiety and more. It helps your mood quickly get into a better space.
Here are some comments from well known friends of ours:
"I think the Power Plate is the fountain of youth!" - Stevie Nicks / Singer
"I'm addicted to the Plate! It promotes circulation which greatly reduces the pain and stiffness associated with MS. It has become an intricate part of my daily routine." - Clay Walker / Multi-Platinum Country Music recording Artist
"The band must be in peak physical form to withstand the demands of daily travel and nightly performances. The Power Plate is that key component in helping us feel and look our best. Taking it on the road made a big difference." - Sting / The Police / Singer
"I love using Power Plate as part of my fitness regime as I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule, using the Power Plate machine helps me stay in shape without having to spend hours in the gym." - Claudia Schiffer / Model
Power Plate is MDD Certified Medical device.
Power Plate is Class 1c US FDA-registered device.
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
We first tried a power plate at a gym while on vacation and loved it. We recently purchased a Move for our home and use it every morning to warm up. It's a game changer for our workouts.
The Power Plate Move is amazing. I have used it regularly since its arrival.
I appreciate the assistance I received with Sylvie, as a trainer. She showed me some important features and routines. I enjoy both the massage function and the muscle building work outs. I am benefitting whatever I do on it. It is convenient, it is easy, and I am already seeing and feeling the benefits. I can work out no matter what the weather or my schedule.
A worthwhile purchase I will be using for years to come. I am very happy with my Move. Thank you!
I have osteoporosis and have been doing the stronger bones workouts. I love the simplicity of the power plate. I feel like it helps me more than regular floor or weight exercises. I already have less pain in my back. Thank you!!!!
Purchasing my MOVE Power Plate has been the best investment. Ten years ago, I bought the Bulletproof Vibe Plate. I was interested in WBV but not much was available in my price range. So when the MOVE came out I watched the various Power Plate videos, scoured the internet for comparisons of Vibe Plate to Power Plate and could not find any local access to try a Power Plate. So I could not justify another expense.
Well I'm in my 70's now, and finding that I'm not using my Vibe Plate vey often. So I figured WTF and ordered one inspired by the Stronger Bones messaging. I am blown away by this machine. The straps, the remote control and the various speeds are genius. I use it every morning to loosen up. I use it to stretch out sore shoulders at the end of the day. And I do the bone density sequence. But I also use it to get a good quick work out.
If you have another vibration device, consider an upgrade to Power Plate and if you have not used WBV, you are missing out and Power Plate is the way to go.
After knee surgery the Move helped me recover incredibly fast.
I love the new size and all of the educational support you now provide.
Hi Cherilyn,
That is wonderful news! Here are three great bone density and Power Plate videos below :)
https://www.youtube.com/watch?v=RyapOhmcT80
https://www.youtube.com/watch?v=ndxlZawK_-Q
https://www.youtube.com/watch?v=wnWFIpcFvew
The other day at work walking backward I stepped off a platform. I am 68 years old and that could have been terrible news but I was able to land on my feet unharmed. That would not have been possible without the Power Plate MOVE, before using it I was having trouble balancing myself walking forward.
Power Plate is amazing. From the first time I turned it on and used it, I could feel muscles that had not been used much in a while being challenged. I am gaining strength and flexibility. Grateful for the Power Plate!
We have had the Move Power Plate for three months. Every day my husband and I use the plate for a full body workout and can already see improvement in our strength levels. It's a great way to start the day ! It fires up the muscles and leaves us both feeling great. Would definitely recommend.
The move has exceeded our expectations. I have used other power plate models and this seems better made. It is very stable and fits well at home. I am a long time runner and am finding my injuries increasing. The power plate move has helped me heal faster and improve my conditioning. I would highly recommend this product.
Hi Grant,
We are so happy you are loving your Move and that it is helping with recovery. Our triplanar whole body vibration technology is truly unique and incredible!
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!