Power Plate was also featured in Coach Magazine in an articled titled "Why the Power Plate has Been Ignored for Too Long" and says "Vibration training with the Power Plate – if it's good enough for cosmonauts, it's good enough for you". The article discusses how to use Power Plate and points out "You can do lots of things on a Power Plate. Many people use one before their workout, some to stretch at the end, and you can use it for a full workout. Anything that you do as part of a floor-based workout, you just translate onto the vibrating platform." There's also a good video in the article which gives some good examples of exercise that can be done on Power Plate.